Self Help is an annual podcast made entirely by Scottee
Each year Scottee gets lost in the wilderness, walking vast distances with just a backpack and a recording device.
Self Help is a collection of questions and observations on how the mind works …and how it doesn’t, from the perspective of the patient. Each series is published on the first day of the year when we are expected to reinvent ourselves.
Best Podcast of 2024 - The Week Pick of the Week - The Guardian Pick of the Day - Sunday Times
Season 2 is launched on 1st January 2025. Listen to the trailer here.
Scottee is not a health professional or mental health worker. Self Help is made with masses of empathy but is not a crisis service. Please do ask for help where and when you can. Check out this useful resource from Mind.
