I am in crisis, having a difficult time - what do I do? Unfortunately this isn’t an appropriate space to support your very real needs. Please reach out to a pal or health professional. I am a writer / journalist - how can I get in touch with you? Please contact Scottee’s agent here I am a mental health professional and would like to contact you? There are a lot of mental health professionals in my life. As lovely as it would be to speak with you all - I don’t have the spoons, babe.
Can I interview you for my research paper? Everything I want to say is in the podcast. Feel free to quote and credit me.
How is Self Help funded? It’s self funded. Season one was very minimally supported by Arts Council England as part of a career development grant.
How can I help? You could share the podcast with friends, leave a review or stars! Why not even share on your social media? Self Help is not produced or funded by a production company so generating listeners is a massive support!
Scottee is not a health professional or mental health worker. Self Help is made with masses of empathy but is not a crisis service. Please do ask for help where and when you can. Check out this useful resource from Mind.